Guiding people back to their most authentic selves — one breath, one pose, one moment of stillness at a time.
SoulyLed exists to guide individuals on their journey to follow their innermost guide — helping each student become the most authentic version of themselves through yoga and spiritual discovery.
We believe the mat is a place to practice honesty as much as flexibility. Every class is built around three pillars: intentional breath, mindful alignment, and quiet presence — the foundation for a practice that extends well beyond the studio.
Conscious breathing anchors every sequence, calming the nervous system and deepening focus on and off the mat.
Correct body alignment and whole-body activation build strength safely and sustainably, session after session.
Moving meditation woven throughout class cultivates stillness that carries into everyday life.
Lola brings decades of experience in health and wellness to every class she teaches. A NASM-certified personal trainer, she completed her 200-hour yoga teacher training in Indonesia, immersing herself fully in the tradition before bringing it home to her students.
Her teaching style centers on breath-work, correct body alignment, whole-body activation, and dynamic meditation practices — an approach shaped by years of coaching bodies of every level and background, paired with a genuine devotion to the spiritual side of the practice.
Off the mat, Lola is a lifelong student of movement and mindfulness, always learning so she can offer her students an experience that is current, safe, and deeply personal.
Private and group sessions are available — reach out to find the right fit for your practice.
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